| Amla also know as amalaki, dhatriphala and in Sanskrit | | | | essential vitamin to improve eye sightWeakness of |
| and Emblica officinalis scientifically, is the most widely | | | | body, heart and mind shall be dispelled by taking frsh |
| used herb in the ayurvedic system of medicine. it | | | | amla juice in betwen meals.Massaging the head with |
| maintains balance amongst three Doshas of wind, bile | | | | amla oil, induces sound sleep and is good for hair. |
| and phelgm (Vayu, Pitta and Cough) and effectively | | | | prevents premature graying of hair. Wash eyes daily, in |
| controls digestive problems, strengthens heart, builds up | | | | the morning with amla water, soaked in water and |
| and sustains defence mechanism, improves eye sight, | | | | drink the water to improve the eyesight and remove |
| imparts a anatural glow to hair and body and a store | | | | constipation. Insert 2-4 amla juice drops into each nostril |
| house of Vitamin C.The English name of amla: Indian | | | | to cure bleeding for nose. Regulates Blood SugarVery |
| gooseberry, denotes that it is indigenous to India. | | | | Powerful anti-inflammatory herb.A wonderful |
| Though all parts of the tree have medicinal value, it is | | | | antioxidant and a natural Source of Vitamin C. Amla |
| the fruit which constitutes the main drug. Charaka has | | | | helps scavenge free radicals. Amla is powerful food |
| specifically mentioned it as a great rasayana that helps | | | | for the brain. Studies show that Amla helps lower |
| protect people from disease and keeps away the | | | | cholesterol Amla also helps maintain the functioning of |
| manifestations of premature ageing.Amla fruit is acrid, | | | | the liverIncreases Hemoglobin, Red blood cell |
| cooling, refrigerant, diuretic, laxative, alexeteric, | | | | countUseful for Cough, Bronchitis, AsthmaAmla |
| antipyretic, aphrodisiac alterant, tonic and trichogeneous. | | | | cleanses the mouth, strengthens the teeth Its |
| It is the richest natural source of Vitamin C. 100 gm. of | | | | decoction is used in hyperacidity and with honey as an |
| Amla contains about 700 mg. of vitamin C, which is | | | | anthelmintic. The presence of Amla resulted in an |
| thirty times the amount found in oranges.In adition to | | | | enhanced cell survival, decreased free radical |
| Vitamin C, it also contains calcium, iron, protein, garlic | | | | production and higher antioxidant levels similar to that |
| and tannic acids, sugar, phosphorus, carbohydrates etc. | | | | of control cells. (Phytother Res. 2003 |
| The juice of fresh amla fruit is given as tonic, diuretic | | | | Apr;17(4):430-3.)There are various classic ayurvedic |
| and anti-bilious remedy. It is also helpful in burning | | | | preparations, such as chyawanprash in which amla is |
| sensation, over thirst, dyspepsia and other complaints | | | | used as a chief ingredient. It help improve intelligence |
| of digestive system.The powder of the dried amla fruit | | | | and memory power. Triphala and Brahmrasayana are |
| is an effective remedy of hyperacidity, ulcers and | | | | other classic medicine in which amla is being used |
| blood impurities. It is also used both internally and | | | | since time immemorial.Read more about Amla and its |
| externally as a decoction and paste. Some of the | | | | Benefits/ at on Ayurveda and Ayurvedic medicines |
| common uses of amla fruit are as under:Amla | | | | featuring Home Remedies, Benefits of Herbs, Uses of |
| strengthens the body, expel toxins from the body and | | | | Various Herbs and Application, Alternative Remedies |
| improves defense mechanism of the body. It is an | | | | and Online Supplements Sale with Free Shipping. |