Cough Remedies - 9 Useful Home Remedies for Cough

Read this Article to know the most of the Homethat may point towards a cancer include increasing
Remedies for Cough which are especiallyfatigue, loss of appetite, unexplained loss of weight, or
recommended by most of the users. First we willdecreased ability to swallow solid or liquid foods.
discuss about Cough and its causesTreatment -
Cough is an important reflex action, which the bodyCoughs can be treated with cough medications. Dry
undertakes to get rid of substances that are irritatingcoughs are treated with cough suppressants that
the air passages. A cough is usually initiated to clear areduce the urge to cough, while productive coughs
buildup of phlegm in the trachea, by forceful expulsion(coughs that produce phlegm) are treated with
of air at high speed away from the body. You canexpectorants that loosen mucus from the respiratory
choose to cough (a voluntary process), or our bodytract.
may cough on its own (an involuntary process).Antihistamines and decongestants are a good choice
Cough can be of 2 types - acute and chronic. Anfor treating coughs associated with post nasal drip.
acute cough is one that begins suddenly and is presentIf some underlying disease is causing the cough,
for less than 3 weeks. They can be infectioustreatment should first be based on treating the
(common cold, sinus, pneumonia), or non-infectiousunderlying disease.
(asthma, bronchitis). Chronic coughs are present forA recent study indicates that, because of the
more than 3 weeks. .presence of theobromine in chocolate, a bar of dark
Some common causes of cough -chocolate may be an effective treatment for a
The cause of a cough is usually based on where it ispersistent cough.
originating from. However, the most common triggersGargling with salt and warm water is also very helpful
of a cough include -by cutting phlegm and reducing inflammation. Dissolve 1
1) Allergies or asthma, chronic bronchitis2 teaspoon table salt in 1/2 cup warm water, and
2) Common upper respiratory tract infections, resultinggargle every three to four hours.
from the secretions of the nose and sinuses drainingSome Useful Home Remedies for Cough
into the throat, such as in cases of sinus infections,Symptoms of cough usually subside on their own with
chronic postnasal drip, diseases of the external ear,7-10 days. However, lot of simple home remedies are
infections of the throatthere which provide relief from the discomfort
3) Exposure to environmental pollutants such asassociated with it.
cigarette smoke, dust, pollen, pet dander, industrial1) Take three peppercorns, and add a pinch of black
chemicals.cumin seeds and rock salt and consume it.
4) Smoking as well as exposure to second hand2) Drink hot milk with honey at bedtime for cough relief.
smoke.3) Make a decoction by boiling 50 grams fresh ginger
5) Side-effects of certain medicationswith 5 tablespoon sugar in 2 glasses water for 30
6) Chronic fluid build-up in the lungs.minutes. Drink it hot, twice a day, in one day as this is
7) Blockage of the airway due to an inhaled objectvery effective Home Remedy for Cough.
such as food.4) Mix powdered cinnamon, lemon juice and honey.
8) Gastroesophageal reflux is also a very commonTake two teaspoon twice daily.
cause of cough. This occurs when acid from the5) In one cup of warm milk, add a pinch of turmeric
stomach travels up the esophagus, resulting in thepowder (Haldi) and drink twice a day.
reflex production of a cough. This is often associated6) Mix half a teaspoon of tulsi juice with half a
with a sensation of heartburn; and worsens during theteaspoon of ginger juice. Add 1 teaspoon of honey.
day or when one lies flat on the back.Take the above mixture 2-3 times a day. This is also
Symptoms of cough -useful Home Remedy for Cough
The symptoms of a chronic cough can be hard to7) Prepare a mixture by adding 1/2 teaspoon honey
assess, because many causes of chronic cough havewith 1/2 teaspoon lemon juice and take it every 12
overlapping signs and symptoms. Infact, a cough is anhours. Honey relieves the itchiness by moistening the
annoying symptom that can have many causes.throat passage.
However, some common cough symptoms include -8) Mix 8 - 10 tablespoon of coconut milk with 1
1) Shortness of breath, as well as coughing up pink,tablespoon poppy seed (powdered) and 1 tablespoon
frothy mucus - maybe the cause is fluid retention inof pure honey. Take this every night before going to
lungsbed. This remedy is very good Home Remedy for
2) Cough produces clear pale yellow mucus - due toCough
viral infection, such as cold9) Garlic-onion-chicken soup is an effective remedy for
3) Cough produces yellow or greenish mucus - causecough. Take it steaming hot, to give relief to irritation in
may be chronic bronchitis or pneumonia.throat.
4) If cough is associated with wheezing and shortnessAuthor is an Ayurvedic doctor having years of
of breath - reason could be asthma.experience in the field of Ayurveda and Alternative
5) Fever, chills and night sweats along with chest painmedicine. Find out more Home Remedies for Cough at
when you cough - the cause may be tuberculosis
6) If lung cancer or a cancer of the air passages isHe has an exclusive website on Home Remedies for
present, one may cough up blood. Other symptomsvarious diseases.