| Never underestimate the power of bedtime rituals. | | | | during the day. Even taking your baby for a morning |
| Baby sleep patterns are highly dependent upon routine. | | | | walk will help trigger the ide your phone number so that |
| In fact, following some of the same routines night after | | | | we may contact you if there are any problems. Here |
| night will help your baby feel a sense of comfort. If | | | | is the URL: . Alternatively, if you can not remember |
| your child seems to have an irregular sleep pattern or | | | | your password please paste this URL into your |
| has lots of trouble falling asleep, try a few of these | | | | browser to create a new one: you see below: Code |
| tips: | | | | you see below: Experts By Location |
| 1) The Lullaby | | | | Read Endorsements |
| Soothing music is a proven way to help your child fall | | | | Editorial Guidelines |
| asleep. Some of the most dramatic results I have seen | | | | Author TOS |
| have resulted from incorporating soothing music into | | | | |
| the bedtime routine. | | | | Terms of Service |
| Relaxing classical music seems to have the most | | | | Ezines / Email Alertsby confirming your private |
| dramatic effect on babies, but music with vocal | | | | information. |
| melodies can be equally soothing and will help your | | | | Still having trouble? Try sign-in help. |
| child remember that they are not alone. | | | | 0 ck1×H¨˜u*ÂÂÞ/ |
| 2) The Bedtime Story | | | | AltaVista Privacy Policy Help |
| While for older children, this is a 'must', studies have | | | | © 2007 Overture Services, Inc. |
| shown that this even has a profound effect on | | | | 0 ck1×H¨˜u*ÂÂÞ" |
| newborns. They may not understand the words, but | | | | value="Y"> |
| the calming sound of mommy or daddy's voice can be | | | | Yahoo! ID: |
| just what the doctor ordered when baby is feeling | | | | Password: |
| unsettled. | | | | Code you see below: Code you see below: |
| Of course, children whose parents read to them grow | | | | ¾Qaw¨{ |
| up to be adults who read, so the bedtime story is | | | | Your Name: |
| extremely important, for several reasons. | | | | |
| 3) Sunshine & Exercise | | | | Prefer RSS? |
| It's important to get baby out of the house and active | | | | |