| Indigestion, insomnia and itching are very common | | | | age. It is a nagging problem and can cause severe |
| ailments in everyday life. So common in fact that we | | | | health and work-related side effects. Sleeping pills can |
| don't even take them seriously and they tend to be left | | | | be very scary and dangerous to take. So before |
| untreated. The problem is, when left untreated, they | | | | popping the pill, here are a few tricks you can try.A |
| often blow up into something far more serious. So | | | | good and well-known cure for insomnia is very simple |
| when one is feeling a little down and out due to these | | | | - honey. This can be taken in a lot of ways. One |
| conditions and not up to getting dressed and going to | | | | teaspoon of honey a night is actually enough to treat |
| the pharmacy to load up on medicine, there are a lot | | | | insomnia but this can also be taken in a lot of ways |
| of home remedies that are easy and simple to | | | | too. You can take it with cider vinegar. A popular mix is |
| make.ItchingItching can be caused by a lot of things. It | | | | adding honey to milk with a little cinnamon or nutmeg |
| may be due to allergies from food or plants, insect | | | | and drinking this before going to bed. A strange but |
| bites, stings, or even poor hygiene. You can either | | | | effective treatment is eating onions during bedtime. |
| scratch away and leave scratch marks and wounds | | | | This is known to induce sleep. Using either stewed |
| on your skin or you can try this. An old and trusted | | | | Spanish onions or the garden variety of onions will do. |
| home remedy is using a weak carbolic acid lotion or | | | | Two or three of them are taken. If you cannot |
| mixing up a solution of bicarbonate of soda (commonly | | | | stomach this, turning them into onion soup or onion jelly |
| known as baking soda) and applying it over the itchy | | | | is a recommended alternative. Onion soup is simple. |
| part.IndigestionCommon home remedies for indigestion | | | | Onion jelly on the other hand is made by shredding |
| are peppermint and ginger. These are also popular in | | | | onions and simmering them in a little stock until tender. |
| treating other digestion problems. Apple and tea are | | | | And then the onions are added into a pot of boiling |
| also used, as are Epsom salts. Another effective way | | | | water with a squeeze of lemon. These are all cooked |
| to relieve indigestion is drinking the juice of a raw | | | | together.Other sleep-inducing herbs were used in folk |
| potato or an egg white. Cloves are also considered | | | | medicine. In the Middle Ages, hops were commonly |
| treatment for indigestion. Other herbs that help relieve | | | | used. In the earlier days, poppy and valerian were |
| the discomfort that comes with indigestion are | | | | used, as well as woodruff and skullcap. Popular also |
| meadowsweet and lavender. In traditional medicine, the | | | | were dill, peppermint and dandelion. Hawthorn and |
| use of feverfew, fennel and dill as cures for indigestion | | | | rosemary induce sleep and are old folk treatments for |
| is common, as well as thyme and | | | | sleeplessness. Chamomile, lavender and lemon balm |
| speedwell.InsomniaInsomnia, or the inability to fall asleep | | | | are famous for their relaxing effect and were regular |
| or stay asleep, is very common from working | | | | cures for insomnia then and now. |
| individuals with hectic schedules to people in their old | | | | |