| Getting desperate to breathe in the real sense? | | | | need. |
| Want to eat all that you crave for? | | | | 2. Frequent Coughing |
| Want to do anything to get rid of a handicap-like | | | | If you cough very frequently every day or if this cough |
| inhalers and medicines? | | | | starts interrupting your sleep at night that won't quit, it |
| Do not worry! | | | | could be a symptom of asthma. |
| Here is a complete guide to free you from this trap | | | | 3. Wheezing attacks |
| FOREVER! | | | | A whistling sound heard when a person with asthma is |
| But first of all, let's join to gather the needed | | | | breathing. It happens when mucus causes the small |
| information about your problem Asthma! | | | | passageways in your lungs called alveoli start to |
| Asthma is a chronic condition in which narrowing of the | | | | narrow. It happens all of a sudden and not constant. It |
| nasal or air passage causes periodic attacks of | | | | may worsen at bedtime or early morning or by |
| wheezing, shortness of breath, chest tightness, and | | | | breathing cold air or by exercising. |
| coughing. These changes occur with the changes in | | | | 4. Intercostal Retractions |
| the environment, including weather, allergens (such as | | | | These retractions stand for the inward movement of |
| dog or cat dander or dust), foods, or respiratory | | | | the muscles in the spaces between the ribs. The |
| infections (flu, colds). | | | | reduced pressure in the chest cavity is the reason for |
| Asthma is also popularly known as Bronchial asthma, | | | | this pulling of the muscles. This is a sign of difficult |
| Exercise induced asthma - bronchial. | | | | breathing. |
| Causes of Asthma: | | | | 5. Tightness in the Chest |
| 1. Inhaled allergens like pet dander, dust mites, | | | | This can be quite threatening to the asthma sufferer. It |
| cockroach allergens, molds, or pollens | | | | gives the feeling of a steel band or a weight that is |
| 2. Respiratory infections | | | | keeping your lungs from fully expanding as your |
| 3. Exercise | | | | breathe in. |
| 4. Cold air | | | | 6. Pallor or Cyanosis |
| 5. Tobacco smoke and other pollutants | | | | Pallor is a whitish color and cyanosis is a bluish color in |
| 6. Stress | | | | the lips and face. If either one of these is followed with |
| 7. Food | | | | severe shortness of breath, are danger signs of |
| 8. Drug allergies | | | | asthma attack. You need to get help right away if you |
| 9. Aspirin and other non-steroidal anti-inflammatory | | | | notice this symptom. |
| medications (NSAIDS) | | | | 7. Anxiety or Discomfort |
| 10. An individual and/or family history of allergies such | | | | A feeling of intense fear and uneasiness occurs when |
| as Hay Fever (allergic rhinitis) or Eczema | | | | you find it difficult to breathe. If your anxiety is |
| 11. strong emotions | | | | accompanied by short of breath and / or pallor or |
| Asthma attacks can last from minutes to days and | | | | cyanosis, then undoubtedly, its time to get emergency |
| become really dangerous if the flow of the air | | | | help. |
| becomes severely restricted. | | | | 8. Fast pulse rate |
| Recent researches show that asthma occurs in 3-5% | | | | If you find that your pulse is running extremely fast and |
| of adults and 7-10% of children. Usually, half of the | | | | you are sweating badly, then do not waste even a |
| people with asthma develop this disease before age | | | | single moment and visit your doctor. |
| 10, and the rest before age 30. These symptoms can | | | | If you notice any of these symptoms in you or any of |
| decrease over time, especially in children. | | | | your near and dear ones on a regular or ongoing basis, |
| Asthma Symptoms: | | | | then you might consult a doctor about whether you |
| 1. Shortness of breath | | | | have asthma. And if already an asthma sufferer then |
| Your chest feels tight and you start feeling that you | | | | do not waste time and immediately visit your doctor. |
| can't catch your breath anymore or get all the air you | | | | Your doctor will diagnose your symptoms. |