| Most coughs are very uncomplicated. A simple | | | | |
| cough may be caused by a tickle in the | | | | - Mix one teaspoon of onion juice with one |
| throat, or by coming in contact with someone | | | | teaspoon of honey. Set aside for four to five |
| that has a cold. There are, of course, more | | | | hours before using. This is an excellent home |
| serious coughs such as those due to smoking | | | | made cough syrup. Take twice daily or until |
| or allergies. Regardless of the cause, there | | | | the cough subsides. |
| are things that you can do to help alleviate | | | | |
| a cough. Listed below are some home remedies | | | | - For a dry cough, roast and then powder the |
| that you may find useful: | | | | root of a turmeric plant. The powder should |
| | | | then be taken in doses of three grams twice |
| - If you have a cough due to a common cold, | | | | daily, once in the morning and once in the |
| cough drops are a good remedy for thinning | | | | evening. |
| phlegm as well as soothing the scratchy | | | | |
| membranes in the throat. The best ones are | | | | - Drink hot tea with lemon and raspberry jam |
| those that contain eucalyptus, which reduce | | | | to sooth a cough caused by a dry, itchy |
| nasal swelling and decongest your nose. | | | | throat. Drinking red raspberry, honey suckle, |
| | | | or licorice tea with honey is also effective. |
| - For the relief of a dry cough, try soaking | | | | |
| seven almond kernels in water overnight. The | | | | - When suffering from a hard dry cough where |
| following morning remove the skin from them | | | | it is difficult to cough up anything, aniseed |
| and grind them well to form a paste. Mix the | | | | is the ideal home remedy because it breaks up |
| paste with twenty grams of butter and sugar. | | | | mucus. Prepare a tea using aniseed and drink |
| Administer orally, once in the morning and | | | | it several times daily or until you have a |
| once in the evening. | | | | productive cough. |
| | | | |
| - Drink plenty of water and clear fluids. | | | | - Eat an all fruit diet for two to three |
| This will help keep the body hydrated, which | | | | days. All drinks should include pure fruit |
| will in turn help alleviate chest congestion | | | | juice, unsweetened lemon water, or cold or |
| that can cause an annoying cough. | | | | warm water. |
| | | | |
| - One of the best home remedies for treating | | | | - You can help to relieve a cough by using |
| a cough is eating grapes. Grapes act as an | | | | vodka or brandy as a chest rub before going |
| expectorant that will help relieve a simple | | | | to bed. |
| cough or cold in just few days. | | | | |
| | | | - Prepare a mixture of 8 to 10 tablespoons of |
| - Raisins are also a fantastic cough remedy. | | | | coconut milk with 1 tablespoon of poppy seeds |
| Prepare a sauce by grinding 100 grams of | | | | and 1 tablespoon of pure honey. This can be |
| raisins with water. Add approximately 100 | | | | taken each night before going to bed. |
| grams of sugar and heat the mixture. When the | | | | |
| mixture reaches a consistency of sauce, it | | | | Do not suffer needlessly with that annoying |
| should then be preserved. Twenty grams should | | | | cough. There are things that you can do from |
| be taken before going to bed on a daily | | | | the comfort of your own home to help |
| basis. | | | | alleviate it . They are inexpensive and easy |
| | | | to make and use. If one does not work for |
| - Drinking a cup of grape juice mixed with a | | | | you, try a different one. You are bound to |
| teaspoon of honey can help calm a cough. | | | | find a home remedy that works for you. |