| Fed up from the side effects of the drugs, | | | | |
| people are now shifting towards alternative | | | | Constipation |
| therapies for the cure and treatment of | | | | |
| common problems. Home remedies are one of the | | | | Drink a tablespoon of corn syrup in a cup of |
| alternative methods that have been proven | | | | water. |
| inexpensive and can be easily made at home | | | | |
| without many efforts. Since ages our | | | | Drink a glass of prune juice to facilitate |
| ancestors were using these home remedies for | | | | bowel movement. |
| the treatment of diseases but the latest | | | | |
| inventions and discoveries in the field of | | | | Drinking a cup of coffee will also provide |
| medicines darkened the benefits of these home | | | | relief from constipation. |
| made treatments. In the recent times the | | | | |
| people have again shifted towards these home | | | | Eczema |
| remedies. | | | | |
| | | | Mix one teaspoon of camphor and one teaspoon |
| Home Remedies for Acne, Arthritis, Asthma, | | | | of sandalwood to form a paste and apply on |
| Anaemia, Backache, Common Cold, Constipation, | | | | the affected e areas. |
| Eczema, Hair Loss, High Blood Pressure, | | | | |
| Indigestion, Obesity, Sore Throat, Stress | | | | Drinking Aloe Vera juice will help cleanse |
| | | | the system. |
| Home remedies for some of the most common | | | | |
| diseases and problems are: | | | | Hair loss |
| | | | |
| Acne | | | | Wash hair with peppermint or spearmint tea to |
| | | | prevent hair loss and to promote hair growth |
| Application of cucumber leaves or grated | | | | . |
| pieces of cucumber to the affected areas. | | | | |
| | | | Wash hair with white vinegar periodically to |
| Paste of fenugreek leaves applied overnight | | | | prevent falling of hair. |
| on the affected area and washed off next | | | | |
| morning is also effective. | | | | High blood pressure |
| | | | |
| Mix one tablespoon of besan flour and one | | | | Mix half onion juice and half honey. Take 2 |
| teaspoon of lemon juice till a smooth paste | | | | tablespoons once a day for 1-2 weeks. |
| is formed. Apply on neck and face and wash | | | | |
| off when it gets dry. | | | | Eat two cloves of garlic every early morning. |
| | | | |
| Acidity | | | | Eat one Papaya on an empty stomach daily for |
| | | | a month. |
| Drink a glass of cold milk to get quick | | | | |
| relief from acidity. | | | | High blood cholesterol |
| | | | |
| Drink a glass of water with a teaspoon of | | | | Drinking onion juice daily for a week will |
| baking soda for immediate relief. | | | | lower the blood cholesterol. |
| | | | |
| Chewing bubble gum will also provide relief | | | | Eat a few garlic cloves every day to reduce |
| from acidity in few minutes. | | | | blood cholesterol. |
| | | | |
| Arthritis | | | | Indigestion |
| | | | |
| With an empty stomach take 3-4 walnuts | | | | Drink aloe vera juice, papaya juice, or |
| (akhrot) or 1 fresh coconut. | | | | chamomile, comfrey, red raspberry, or |
| | | | peppermint tea. |
| Spread warm mustard oil on a madar leaf and | | | | |
| apply to the affected area for a few hours . | | | | Drinking a glass of water with a tablespoon |
| | | | of baking soda will provide immediate relief. |
| Drink some radish juice with sugar added to | | | | |
| it. | | | | Obesity |
| | | | |
| Asthma | | | | Eat 10 fresh curry leaves in the early |
| | | | morning for three or four months. |
| Drink a cup of black coffee, the warmth will | | | | |
| break up the flem and the caffeine will help | | | | Drink a cup of water with 3 teaspoons |
| to remove tightness from the chest and | | | | limejuice, one-fourth teaspoon powdered black |
| throat. | | | | pepper, and a teaspoon of honey every day for |
| | | | three months. |
| Add 30-40 leaves of tulsi in one liter of | | | | |
| water, strain the leaves and drink the water | | | | Eat freshly sliced tomatoes with onion and |
| throughout the day. | | | | lemon juice. |
| | | | |
| Anaemia | | | | Drink lemon juice with honey and warm water |
| | | | every morning. |
| Eat 2-3 apples daily without peeling to | | | | |
| increase the iron stores in the body. | | | | Sore throat |
| | | | |
| Intake of beet juice is highly beneficial for | | | | Gargle every hour with vinegar water or salt |
| the anemic person's. | | | | water. |
| | | | |
| Backache | | | | Drink hot milk with honey at bedtime for |
| | | | immediate relief from sore throat. |
| Drink some hot milk or water with powdered | | | | |
| sonth, meetha soda, and salt. | | | | A teaspoon of honey will provide relief from |
| | | | sore throat. |
| Massage the back with turpentine oil. | | | | |
| | | | Stress |
| For temporary and quick relief heat can be | | | | |
| applied at the back with hot water bottle. | | | | Chewing 12 tulsi leaves twice a day, morning |
| | | | and evening is the highly beneficial |
| Common cold | | | | treatment of stress. |
| | | | |
| Drink a cup of water with a few drops of | | | | Various seeds such as alfalfa, sunflower and |
| garlic oil and a teaspoonful of onion juice. | | | | pumpkin are highly beneficial in the |
| | | | treatment of stress. |
| Rub the chest and throat with camphor water | | | | |
| or oil. | | | | The use of these home remedies is highly |
| | | | effective and causes no side effects on one's |
| Drink honey and lemon juice in hot water to | | | | physical body. |
| get relief from sore throat. | | | | |