Honey ? Important Health Facts!

Honey is the most known apicultural product, it is ato conventional treatments with antibiotics without any
substance that the bees produce through asatisfying results. First, the doctors gathered samples
complicated process of elaboration, where theyof the wounds to be studied in laboratory. The results
absorb the nectar and deposit it in their stomach, thenhad shown that the infections were caused by
go back to the beehive to deliver it, throwing upcommon bacteria ? therefore more resistant ? as the
repeated times; this way ferments, acid and albumenPseudomonad, found frequently in infections. After that,
are added to the nectar. It contains most of thethe honey was applied on the infected skin. One week
essential mineral elements that our system needs.later, no micro organism appeared in the laboratory
There have already been found, in the honey, moreexaminations. For the reason that it is slightly acid,
than 180 different nutritional substances.extremely viscous and absorbs water, the honey
The beekeeping is a very old activity. Evidences fromcleaned the wounds, diminished their size and
Egypt, Mesopotamia and Greece describe ancientprotected them from new infections. According to the
beekeeping and the honey is also mentioned in theNigerian doctors, honey also has the property of being
Bible. It was considered sacred, and was also used toa bactericidal agent.
pay taxes and debts. Besides all this, it was used toIt has been indicated to prevent, control or cure the
draw and paint as well. Honey contains proteins,following illnesses:
essential minerals and vitamins. It is a food of elevated? Respiratory diseases
energy and is also known for its medicinal and? Cramps
therapeutic assets. Honey is a food of easy digestion? Intestinal disturbances
and enthusiastically assimilated by humans, constituting? Digestive disturbances
a healthy source of energy.? Throat irritation
Honey consumed as food is important for the balance? Urinary irritation
of the biological process of the organism. It contains? Irritation of the eyes
glucose and fructose, which goes directly into the? Dental caries
blood, becoming an energetic product. Honey can be? Illnesses of the liver
used as food, as a natural sweetener and as medicine.? Rheumatic pains
After some time of use, it assists in the control of? Physical fatigue
rheumatism and arthritis, prevents all types of? Insomnia
respiratory illnesses and helps in the digestion. Honey is? Skin burn
also used on the skin and is an ingredient for some? Stomach ulcer, etc.
shampoos. It is used extensively in the cosmeticThe flavour, aroma and colour of the honey differ
industry as well (creams, cleanness facemasks, tonics,according to its botanical origin, in accordance with the
etc.) because of its astringent and softening qualities.flowers from where the bee has removed the nectar
Eating honey will improve your quality of life, since itto manufacture it. The climate, humidity and even the
stimulates and increases physical resistance; it is slightlyaltitude will interfere in these characteristics of the
sedative, discouraging insomnias; it helps in the healing, ithoney. Usually, the clear honey presents weak flavour
is anti-septic, digestive and laxative, helping in theand aroma. The honey of darker coloration is richer in
treatment of gastritis; it is an expectorant fighting theproteins and minerals.
cough, also of smokers. Used externally, it speeds upHere goes an advice: honey fattens less than sugar. 1
the healing of wounds and minor burnings, besidestea-spoon or 5g of honey = 16,4kcal. It is also the best
hydrating the skin.option for athletes. Biologists concluded that honey is
With honey ? and nothing else ?, Nigerian doctorsthe best source of carbohydrates and energy for
were able to cure serious wounds, burnings and ulcersathletes and mature people.
of skin in 59 patients, which were submitted previously