| Even though there have been several | | | | likes their drinks a little sweet then you |
| scientific advances made when it comes to | | | | can include a little honey to the tea after |
| treating acid reflux, many people still find | | | | it has been strained. It is important that |
| that herbal acid reflux remedies are still | | | | you drink around 8 ounces of this tea first |
| the most common way for treating this | | | | thing in the morning and the same again in |
| disorder naturally. You can use ingredients | | | | the evening. |
| that are readily available in the kitchen. | | | | |
| | | | Another very simple way of treating acid |
| A lot of people will find these kinds of | | | | reflux is through eating pineapple. This |
| remedies as being economical and will feel | | | | particular fruit contains an enzyme which |
| comfortable when using them as they often do | | | | helps to reduce the inflammation caused by |
| not feel as they have an illness. In this | | | | acid reflux as well as helps to heal the |
| article we look at a number of different ways | | | | damage that the acid has caused. There is one |
| herbs can be used in order to treat acid | | | | particular enzyme found in pineapples called |
| reflux. | | | | Bromelain which reduces the amount of protein |
| | | | found in the food a person eats and will then |
| Certainly one of the most common ways for | | | | help to make digestion of this food much |
| treating acid reflux is through the use of | | | | easier. |
| herbal teas. These help to lower the amount | | | | |
| of acid found in the stomach and so helps to | | | | One other herbal acid reflux treatment you |
| relieve the symptoms associated with excess | | | | may want to consider using is called chicory |
| acid. | | | | root tea. This is a very old herbal acid |
| | | | reflux remedy and in order to make this you |
| One of the most simple kinds of herbal teas a | | | | will need to boil 1 1/2 cups of chicory |
| person can produce at home for themselves is | | | | root(which you should be able to get through |
| one that contains a teaspoon of aniseed, | | | | your local health food store or a good |
| lavender and peppermint. These are then | | | | quality grocery store or even online) for |
| placed into a cup where 2 1/2 cups of boiling | | | | around about 10 minutes. Then leave it to |
| water are then poured over the herbs. You now | | | | cool down. Once it is cooled you can then |
| allow the tea to seep for about 5 minutes | | | | drink this tea in order to help relieve the |
| before you strain it. If you are someone who | | | | symptoms associated with acid reflux. |