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How and Why to Quit Smoking

Why and how you should quit smoking53 vision in my left eye was
years ago I had a friend and she was a deteriorating.Me quitting smoking?
girl.(not an official Girlfriend).Her mom Impossible- I have no willpower.Because I
smoked and worked during the day so knew I could not quit I never even
daughter used to pinch her smokes and bothered to buy Nicorette or any other
shared them with me. Both my parents stuff.So after a whole lifetime of
smoked as well.So off and on I got used smoking I was going to die of lung cancer
to smoking; my smoking got a real boost too.BUT WAIT: the story is not finished
when I became a sailor at the age of 17, yet.On September 4, 2002 I was in Calgary
because you could buy cigarettes tax-free browsing in a bookstore called Brown and
when you were outside territorial Noble and a book jumped out at me.The
waters.Over time I started smoking more book was called "How to stop smoking" and
and more cigarettes and had to get up a had 385 pages in it.I glanced at the
couple of times a night to have another first couple of pages where the author
nicotine fix.Life without cigarettes was boasted that this book was the only way
just not imaginable.Going on an airline to quit smoking without any withdrawal
trip was sheer torture because I could symptoms or without the Patch.I bought
not smoke for a couple of hours.We flew the book because I was curious as to what
to Singapore once and I had a couple of you could write 385 pages about how to
smokes in the washroom in spite of the quit smoking.It took me 9 days to read
fact that airplanes were already putting the book.On September 13, 2002 at 3 PM I
people in jail for smoking.Over the years took my last drag and exhaled it through
half of my mom's family died of lung a Kleenex.That was my last cigarette. I
cancer.My dad's only sibling died of lung have never even thought about smoking.
cancer.My mom died of a brain tumor-she People can smoke around me and I don't
used to be a heavy smoker.My dad got lung give it a thought.The book changes your
cancer.After he got lung cancer he Mindset.The book is called "How to stop
visited me; he was a pathetic skin over smoking" by Allan Carr, a British
bones man now, wearing a corduroy suit, Accountant and is not available in the
BUT STILL SMOKING IN MY GARAGE.My United States.I no longer cough at night
brother's wife has breast cancer; my and the vision in my left eye is fine
brother still smokes cigars.I started now.
having coughing spells at night and the




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