| Why and how you should quit smoking53
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| | vision in my left eye was
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| years ago I had a friend and she was a
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| | deteriorating.Me quitting smoking?
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| girl.(not an official Girlfriend).Her mom
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| | Impossible- I have no willpower.Because I
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| smoked and worked during the day so
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| | knew I could not quit I never even
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| daughter used to pinch her smokes and
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| | bothered to buy Nicorette or any other
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| shared them with me. Both my parents
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| | stuff.So after a whole lifetime of
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| smoked as well.So off and on I got used
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| | smoking I was going to die of lung cancer
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| to smoking; my smoking got a real boost
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| | too.BUT WAIT: the story is not finished
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| when I became a sailor at the age of 17,
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| | yet.On September 4, 2002 I was in Calgary
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| because you could buy cigarettes tax-free
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| | browsing in a bookstore called Brown and
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| when you were outside territorial
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| | Noble and a book jumped out at me.The
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| waters.Over time I started smoking more
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| | book was called "How to stop smoking" and
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| and more cigarettes and had to get up a
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| | had 385 pages in it.I glanced at the
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| couple of times a night to have another
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| | first couple of pages where the author
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| nicotine fix.Life without cigarettes was
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| | boasted that this book was the only way
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| just not imaginable.Going on an airline
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| | to quit smoking without any withdrawal
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| trip was sheer torture because I could
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| | symptoms or without the Patch.I bought
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| not smoke for a couple of hours.We flew
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| | the book because I was curious as to what
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| to Singapore once and I had a couple of
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| | you could write 385 pages about how to
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| smokes in the washroom in spite of the
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| | quit smoking.It took me 9 days to read
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| fact that airplanes were already putting
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| | the book.On September 13, 2002 at 3 PM I
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| people in jail for smoking.Over the years
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| | took my last drag and exhaled it through
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| half of my mom's family died of lung
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| | a Kleenex.That was my last cigarette. I
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| cancer.My dad's only sibling died of lung
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| | have never even thought about smoking.
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| cancer.My mom died of a brain tumor-she
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| | People can smoke around me and I don't
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| used to be a heavy smoker.My dad got lung
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| | give it a thought.The book changes your
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| cancer.After he got lung cancer he
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| | Mindset.The book is called "How to stop
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| visited me; he was a pathetic skin over
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| | smoking" by Allan Carr, a British
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| bones man now, wearing a corduroy suit,
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| | Accountant and is not available in the
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| BUT STILL SMOKING IN MY GARAGE.My
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| | United States.I no longer cough at night
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| brother's wife has breast cancer; my
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| | and the vision in my left eye is fine
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| brother still smokes cigars.I started
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| | now.
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| having coughing spells at night and the
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