| Backache | | | | to fast for a couple of days with the onset of the |
| A patient enquires: How can I get rid of backache, | | | | symptoms of whooping cough. The fasting period |
| which has become my constant companion? | | | | should be followed by a week of living on oranges |
| Backache may be due to many reasons. Disorders, | | | | only. Another precaution is to see that the child does |
| which cause it, should be tackled first. Gout, | | | | not develop costiveness. More on Natural Home |
| constipation, a wrong posture and menstrual disorders | | | | Remedies for Cough |
| of women can cause backache. If the pain persists | | | | Sore throat |
| even after these maladies have been cured, hot | | | | A sore throat is usually the result of a chill. Milk, and milk |
| fomentation and massaging the affected part can help | | | | products are harmful in such a condition. Take a glass |
| because in that case the ache may be due to | | | | of lukewarm water with a spoonful of honey in the |
| accumulation of excess blood in the lumber region. Hot | | | | morning and before sleep at night. Apply a cold |
| fomentation and massage will dispel the blood and give | | | | compress to the throat and cover the compress with |
| relief. More on Natural Home Remedies for back ache | | | | a woolen cloth. For a week take only bread, |
| Whooping cough | | | | vegetables and fruits. More on Home Remedies for |
| A whooping cough patient should do away from all | | | | Sore Throat |
| foods, which produce phlegm like milk, ghee, sweets, | | | | Snoring |
| rice, refined flour products, sugar and lentils. His diet | | | | Someone writes: I since loudly during my sleep and find |
| should consist of oranges, muskmelon, tomatoes and | | | | it inconvenient for those sharing the room with me and |
| raspberry. Vegetables like spinach, cabbage, gourds, | | | | embarrassing for myself. How can I get rid of it? |
| should be taken in a boiled from without addition of any | | | | Persons who generally sleep in a supine position |
| condiments. Whole meal bread and roasted potatoes | | | | throughout are liable to snore. Try sleeping on your |
| could also be given. The patient should be encouraged | | | | side. That will reduce the severity of snoring. |